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THE BIG GAME / YOGA FOR ATHLETES

Join Soji and me at ZONED Fitness in Beacon for 45 min of The Big Game followed by 30 min of Yoga for Athletes. Soji leads his typical high energy, fun and dynamic group fitness class, followed by 30 minutes with me to stretch, reorganize, and soothe yourself. Bring a mat!

Later Event: October 6
INTRO TO KATONAH / OCT SATURDAYS